The medicinal use of mushrooms has been an integral part of Eastern Medicine for centuries and are gradually gaining popularity in various other areas of medicine. Consuming the right kind of mushrooms may help improve immunity, balance hormones and improve brain function and brain, among other things. But, research about the benefits of mushrooms are a new field in the field of modern medical research. So, they can be used as supplements or mini-vaccines for stress, inflammation, cancer and inflammation but not as actual medicinesspores Canada.
Lion’s Mane
Lion’s Mane mushroom has a like a feathery surface that resembles the mane of a lion, hence the name. It is a rich source of antioxidants, and eating it can boost your immune system. It is also known that Lion’s Mane produces the NFG (Nerve Factor Growth) bioprotein as well as myelin which serves as insulation for nerve fibers.
NFG as well as myelin is essential for brain health. A deficiency in their levels could lead to neurodegenerative diseases such as Alzheimer’s or multiple sclerosis. The mushroom is believed to improve cognitive function, reduce anxiety and irritability, and improve concentration.
Chaga Mushrooms
Chaga Mushrooms are known as antioxidant powerhouses. This makes them a powerful remedy for inflammation. They fight the effects of oxidative stress, which is linked to the premature aging of skin, reduce or even stop cancer growth and decrease the production of bad cholesterol within the body.
Shiitake
Shiitake mushrooms are believed to support the heart. The reason for this is due to phytonutrients which prevent plaque buildup and help maintain the health of blood pressure levels as well as blood circulation. They also contain substances that reduce the absorption and production of cholesterol from the liver.
Turkey Tail
Turkey Tail mushroom, just like the other medicinal mushrooms has significant amounts of antioxidants that provide anti-cancer benefits. It also contains polysaccharide K, which is commonly known as PSK. PSK increases your immune system. It is a regulated anti-cancer medication used in Japan. The mushroom can also improve the chance of survival of those suffering from certain types of cancer. It also improves immunity of patients receiving chemotherapy, and fights the leukaemia cells.
Cordyceps
Cordyceps are mushroom species that improve the effectiveness of the body’s use of oxygen and enhancing blood circulation. It’s a beneficial supplement to take before going to the gym and is highly regarded by gym-goers and athletes. The mushroom can help improve fitness, improving athletic performance and speeds up recovery of muscles after exercising. A tablespoon of Cordyceps in your pre-workout and post-workout meals will ensure more effective results.
Reishi
Reishi is scientifically referred to as Ganoderma Lucidum, is a widely used herb in traditional Asian treatment for a variety of illnesses for over 2000 years. It is one of the most well-known varieties of medicinal mushrooms because of its many benefits: it aids to lose weight, increase immunity, boost focus, and fight cancerous cells.
The mushroom is famous for its soothing properties, and this is due to the triterpene compound. Triterpene is a mood-enhancing chemical that reduces depression, eases anxiety, and promotes better sleep. The mushroom also has polysaccharides. These, along with triterpenes, have antioxidant inflammation, anti-tumour, anti-inflammation and anti-liver disorder properties. Recent studies have proven the fact that Reishi as well as its extracts help against kidney problems such as chronic kidney disease as well as acute kidney injuries.
It is Ganoderma Lucidum Spore oil Softgel provides a potent remedy for digestive damage and helps reduce bone marrow depression. The Reishi Spore Powder has anti-tumour components, boosts the immune system, boosts heart health, and boosts metabolism, among other things. Incorporating both in the diet is a great supplement to the overall health of your body.